Best for: Programs ready to build consistency and strengthen performance culture.
What You Get
6 half-day sessions (up to 4 hours each)
In-depth skill development for athletes and staff (e.g., goal setting, mental imagery, pre-performance routines)
Deeper integration with training and rehabilitation sessions
Ongoing athlete check-ins to measure progress
Tools and resources tailored to your sport/setting
Why Choose This Package
The 6-session package goes beyond the introduction — it provides reinforcement. Skills are introduced, practiced, and refined. This is ideal for clinics and teams that want to ensure buy-in and create lasting change, not just a one-off introduction.